Return-to-sport
The honest version
Cleared-for-sport decisions anchored in load data, capacity tests, and skill regressions — not calendar weeks.
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Innovative Physical Therapy · LLC
Built for gymnasts.
Built for gymnasts.
Grounded in science and experience.
A gymnastics-specific sports PT clinic. I rehab wrists, ankles, lower backs, and shoulders — without pulling athletes off the floor for a season unnecessarily.
Elite gymnastics care.
Trusted by athletes from rec through elite.
Currently accepting new athletes
DPT · OCS · SCS · CMTPT
20+ Years Clinical Experience
National & International Gymnastics Experience
In-Person & Virtual Available
What I do
Specialty care, not generic rehab.
Every protocol assumes you're going back to bars, beam, vault, and floor — not to "light activity."
Wrist & forearm
Bars without flinching
TFCC, dorsal impingement, growth-plate care. I rehab on a bar, not in a chair.
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Lower back
Pars + extension load
Spondylolysis, SI dysfunction, and the "I can't arch anymore" complaint. Honest answers and a real plan.
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Ankle & foot
Land softer, sooner
Sever's, OCD lesions, chronic instability. Tumbling progressions tested before you tumble.
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Shoulder
Cast, kip, release
Glenohumeral capacity, scapular control, labral protection. Built around bar and beam work.
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Pre-season screen
Catch it in August, not December
A 45-minute screen that finds load tolerances before the competition season demands them.
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How I work
Four steps. No mystery.
Good rehab should feel like coaching — you know what you're working on, and what comes next.
01
Evaluation, gymnastics-first
A 60-minute eval that includes the bar, beam, and floor — not just a table. I watch you move in the events you actually train.
02
Load + capacity baseline
I measure where your wrist, shoulder, lower back, or ankle — and your routines — are right now. Numbers, not vibes.
03
A plan you can actually follow
Three things to work on this week, the why behind them, and the threshold that says you're ready for the next step.
04
Return-to-sport, on the floor
Skill regressions, dosed reintroduction, and a real cleared-for-routines call — talked through with your coach.
20+
Years clinical experience
Nat'l + Int'l
Elite competition experience
Rec–Elite
All levels, all events
Cash
Transparent, direct pricing
Ready to stop guessing and start moving?
Book a 60-minute evaluation. Walk away with a real plan — not a handout and a "come back in two weeks."
Book a visit